Hypnosis Downloads

Hypnosis can really help you deal with the psychological and emotional issues that arise in any relationship. All our online hypnotherapy audios have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over 600,000 have been purchased. Of special interest for you right now, IRI recommends these specific recordings. Click on any heading below for more information.

• Stop Adultery
• End Jealous Thoughts
• Recover from Love Addiction
• Surviving Infidelity
• His Sexual Past
• Addicted to Pornography?
• Forgive People
• Release Old Issues
• Ending Abusive Relationship
• His Sexual Past
• Revive Your Relationship
• Relationship with your Mother
• Marriage Saver
• Relationship Decision
• Overcome Divorce Bitterness
• Stay Faithful

 

10-Step Courses Stellar Success Hypnosis Course Hypnosis Course for Assertiveness Attract more women Get Over Insecurity in Relationships – Course Be More Optimistic Course 10-steps to Overcome Social Anxiety Overcome Public Speaking Panic! Lift Self Esteem   Addiction Help Addicted to the Buzz? Alcohol Withdrawal Drink Less Caffeine Stop Using Cannabis Smokeless Tobacco Addiction Chocolate Addiction Throw Things Away! Beat Alcohol A Glass, Not a Bottle Stop Drinking Energy Drinks Addicted to Exercise? Stop Gambling Compulsive Gaming Heroin Addiction Stop Surfing! Conquer Kleptomania No More Masturbation Drink with Moderation Stop Watching News Stop Using Nicotine Stop Checking Stop Cleaning Hypnosis for OCD Stop Benzo Use Party Without Drugs Enjoy the Sounds Around You Religious Guilt Overcome Social Media Photo Competitiveness Pain Killer Reliance Party, Don’t Drink Addicted to Pornography? Body-Focused OCD Shopping Addiction Playing Slots Social Network Addiction No Alcohol Relapse Being Social Without Alcohol Quit Coke Stop Tanning   Cancer Treatment Support Dealing positively with Cancer Reduce Pain from Cancer Cancer Results Anxiety Chemo Side Effects Scared of Cancer Coming Back? Needle Anxiety   Anti Aging Graceful Aging Reduce Hair Loss Aging Anxiety Fear of Falling Alone and Old Think Young Age Well Fewer Wrinkles Post-Stroke Recovery Turn Back Time   Anxiety Treatment Anticipatory Anxiety Can’t Eat with Other People? Bathroom Anxiety Courtroom Nerves Lower Anxiety Levels Sing Your Heart Out No Reply Insecurity Fear and Anxiety Difficulty Swallowing Overcoming Performance Anxiety Relax on Stage Test Result Anxiety Overcome Urination Anxiety Cold Wedding Feet   Bad Habits Stop Excessive Blinking Stop Bad Habits Limit Screen Time Pulling Eyebrows / Eyelashes Hair Pulling Disorder Biting Your Lips Chewing Ice Cubes No More Cheek Biting Facial Tension Stop Biting Nails Can’t Stop Smiling? Nose Picking Leave That Itch Skin Picking Leave That Thumb Alone   Children’s Hypnosis Confident Kids Kids Bug Phobia Parents Separated? Emotional Intelligence for Children Children – Dealing with Insults Happy Bedtimes How to Improve Concentration in Children Kids – Trust Yourself to Learn Help Kids Eat Healthy Food Anxious Child Grandparent’s Death Losing Your Parents as a Child Kids – Feeling like an Outsider Relax Kids – Dark is OK Sleep After Nightmare – Kids Child Losing a Pet Making Friends Kids Starting a New School Child Not Invited Reading Confidence for Kids Scared of Leaving Mom Self Esteem in Children Children Open Up Shyness in Children Put Your Hand Up! Dry Nights for Kids Thumb Sucking Child Temper Tantrums   Clinical Hypnotherapy Forget Troubled Childhood Dysmorphia No Offspring Injured Facially? Erase the Cult’s Effects Don’t Gag Manage ADHD Noise Sensitive? Reduce Anxiety Vigilance Eating Sounds Irritation Stop Bed Wetting Stop Self Harm Overcome Stuttering Missing Love as a Child   Communication Skills Assert Yourself Be More Fascinating How to be Funny Think Before You Speak Bearer of Bad News Compulsive Lying Relaxed Conversations Stop Being Boring Did that Text Strike a Nerve? State Your Point of View Accept Criticism Learn People-Reading Hear Everything Get great at chat! Meeting People Nervous Chatter Develop a Powerful Voice Overcome Fear of Reading Out Loud A Powerful ‘No’ Make Yourself Understood Fight Back You Don’t Have to Say Sorry Stop Picking Fights Accept Feedback Forget Complaining Clean Language Help for Aphasia Less Advice Please! Keep Secrets to Yourself Don’t Interrupt! Remove Foot from Mouth   Dealing with Difficult People Energy Sucker Protection Defuse Aggressive Situations Angry Emotional Manipulation The Angry Type Control Freak Gossips Guilt Trip User Clever Dick The Emotional Leech Dealing with Moodiness Dealing with Negative Critics Bring Shy People out of Themselves Verbal Self Defense   Depression Self Help Antidepressant Withdrawal Overcome Winter SAD College Depression Depress-Less Low Mood Husband Low Mood Wife Feeling low? Get better! Coping with Bipolar Overcome Summer Depression   Emotional Intelligence Be Calm in Your Car Be More Accepting Anger Control How to be More Honest with Yourself Don’t Be So Harsh Be More Humble Birthday Blues Be Less Empathic Emotional Control Cry When Arguing? Ease Excessive Guilt Knocked Back? Overcoming Fear Don’t Feel Ashamed Express Emotion Say How You Feel Always Down? You’re Not a Failure Give Yourself A Break Forgive People Understand Your Emotions Grass Is Always Greener Control Your Impulses Mood Booster More Emotional Intelligence Release Old Issues Release That Issue It’s not Embarrassing Beat Envy Balance Your Desires Parental Expectation Treat Family Well Wait and See How to Be Less Cynical Stop Being A Grump How to Stop Being Stubborn Overcome Failure Expectation Feeling Resentful Stop Taking Yourself Too Seriously   Enjoy Life Spontaneous Socially Enjoy Partying Eyes Of A Child What You Were Put Here For Have More Fun Enjoy Life’s Journey Make the Most of Life Life’s Meaning Your Life Story Stopping Regrets Power of Yes Travel More Seize Today Experience Now Take Care with Time Get Out of a Rut Super Hearing Really See It Supercharged Smell Tastier Food New Activities Life Story

Fears and Phobias Overcome Agoraphobia Relax Around Birds Injection Phobia Fear of Snakes Overcome Spider Phobia Anxiety at the Dentists Driving Test Nerves Fear of Tests and Exams Overcome Fear of Wasps Stop Rushing Boat Phobia Phobia of Bridges Cancer Phobia Cat Phobia Fear of Change Scared of Clowns Fear if Crowds Fear of Death Fear of Medics Fear of Dogs Overcome Fear of Driving Don’t be Afraid of Elevators Fear Of Emotions Overcome Fear of Escalators Failure Phobia Fainting Anxiety Slipping Overcome Fear of Flying Don’t Want to be ‘Put Under’? Overcome Fear of Germs Fear of Going Insane Responsibility Phobia Overcome Fear of Heights Scared of Others Laughing Grounded Sense of Self Phobia of Bangs Make Mistakes Happily Fear Of Mice Odd One Out? Hate Math Others Vomiting No Photo! Avoid Planning? Fear of Poverty Public Bathroom Embarrassment Fear of Underground Trains Go back in the water Be There for Sick Loved Ones Overcome Fear of Success Terrorism Phobia Overcome Fear of the Dark Telephone Fear Fear Of Touch Travel without Fear Violence Fear Emetophobia Enjoy Swimming Girl Phobia Make Greater Efforts Heart Attack Learn to Drive Anxious Riding in Car? Sleep Anxiety Fear of Washing Be Calm in Hospitals Beat Claustrophobia Overcome Burglary Fear Don’t Panic! Overcome Technophobia Phobia of New Places Overcome World War 3 Anxiety   Fun Hypnosis Magic Carpet Ride Ski Run Hypnosis Fly High in Your Mind Remember Happy Times Human History How To Hunt Treasure Vacation Daydream Feel Free to Laugh Space Ship Ride in the Ocean View the Big Picture Float in Space   Grief and Loss Coping with Grief Death of a Child Mother or Father Died Death of a Pet Scared of Leaving Home? Fear of Loss How to Deal with Losing Someone Trust Your Emotions atFunerals Let Time Heal Best Friend Loss Heartbroken? Elderly Parent Guilt Family Member Suicide   Health Issues Soothe Acid Reflux Exhaustion Stop Anismus Trouble Visualizing? Asthma Treatment Strengthen Your Immune System Caring for the Terminally Ill Chronically Fatigued? Hives Clean Your Teeth Easily Put in Contacts Cope with Long Term Illness Hypothyroidism Help for Crohns Disease Diabetics – Eat Well! Ease Eczema No More Migraine Multple Sclerosis Relaxation Ease Raynauds Symptoms Get Endometriosis Natural Treatment Uncontrollable Shaking Heal Natural Immune Booster Making the Gluten Free Transition Hangover Remedy Hay Fever Healing Booster Stop Unhealthy Habits Choose Good Food See Yourself The Way You Want To Be Get Moving! Eat Less Max Your Gym Visit Healthy Lifestyle Beat High Blood Pressure Overcome Hyperacusis Treat Your Psoriasis IBS Hypnosis Sit Up Straight! Improve Your Eyesight Overcome Jet Lag Mammogram Nerves MRI Anxiety Get Treatment for Muscle Spasm Get Natural Herpes Medication Stop Indigestion Urinating Too Often Cure Fear of Illness Stool Retention Chronic Pelvic Tightness Placebo Primer Reduce PMS Symptoms Cold Hands and Feet? Menopausal? Operation Relaxation Improve Immune Response Reduce Parkinson’s Symptoms Bowel Helper Take Your Pills! Restless Legs Syndrome Inject yourself easily Overcome Sensitivity to Smells Bashful Bladder No More Cracking Profuse Sweating Facial Relaxation Leave Your Face Alone! Teeth Grinding Strong Heart Take Care of Yourself Ease Tension Headaches Ringing in Ears? Learn to Control Tourette’s Symptoms Get Seasick? Vulvodynia Help Warts Off!   Healthy Eating Anorexia Treatment Bulimic? More Water Enjoy Eating Fruit Putting on Weight Stay Gluten Free! Obsessed with Healthy Food? Take the Compulsion out of Eating Picky Eater Less Salt No Sweet Drinks Cook for Yourself and Save Money   Hypnosis Packs Social Skills Pack Anti-Aging Program Be More Assertive Attracting Women Pack Don’t Be So Negative Pack Be Centered Effective Persuasion live your values Beat Fear for Good Pack Get Better Thinking Skills Bundle Be Braver Improve Self Regard creative mind Be More Professional Stress Pack Relax with your Date Pack control my emotions stop alcohol abuse stop drinking wine get over a relationship Overcome Self-Conciousness and Self-Criticism You Are Great! Spring in Your Step Be Better Socially Release Emotion from the Past Love Your Spouse Again Handling Tricky Types Productivity Hypnosis Escape From Insomnia Get Better in Bed Get Control Over Anger Pack Be Frugal Be Mindful Your New Arrival Create a New You reduce noise sensitivity breathe normally Happy Socializing Pack anxiety Personal Motivation Pack Stay Positive Fear of Speaking in Public Fun Hypnosis Pack Super Confidence Set Relationship Helper Pack Get Ready to Succeed self improvement sleep better overcome blushing You’re Just as Good as Everyone Else Sex is not Life Focus and Learn Well Sporting Mindset The Success Factor Stay Fit! Total Concentration Hypnosis Pack Slim Well Hypnosis

Hypnosis Training Frozen Arm Hypnotic Automatic Writing Be More Hypnotic Be Confidence with Hypnotherapy Dental Numbness Resistance is Futile Hand Anaesthesia Levitate Your Hand How Hypnosis Induction Works Therapist Exhaustion Time Distortion Hypnosis   Interpersonal Skills Don’t Reject Compliments Approaching Women with Confidence Stop Seeking Attention First Impressions Last Friend better Not Very Approachable? Be Less Abrasive Be Less Critical Attract More Men Give The Right Signals to Women Be More Charismatic More Popularity Build Rapport Quickly Are You Coming on Too Strong? The In-Laws No Intimidation Forgive Grudges Not Personal Not For Granted Making Eye Contact Relax with Authority Be Calm in Confrontations Feel More Connected Understand Others’ Reactions Say Sorry We Both Fine Make More Social Contacts Fear of Introductions Keep in Touch Calm Communication Beat The Grumblers More Empathy Putting Yourself First How to Set Boundaries Happy Face Male Dating Female Dating Stop THAT Person Upsetting You Are You a Bully? Stop Self-Centeredness Book by its Cover? Say How You Feel   Job Skills Leadership Skills Ask Your Boss Attention to Detail Bad Boss Manage Better Improve Your Writing Sell Your Ideas Be More Proactive Be A Pro Film Natural Arrive On Time How to Business Network New Career Choosing a Career Fear of Meetings? Bullying Boss? Delegation Skills Crying in Confrontations Job Trauma Filling in Forms Job Satisfaction Complete Your Tasks First Day New Job Giving an Impromptu Speech Fast Fingers Ease Interview Anxiety Coping with Unemployment Looking for a Job Decide Now How to Meet Deadline Monday Morning Blues Value Your Time Be Confident with Your Work Review Speak and Excel Relax Before Presenting Enjoy Giving Presentations Presentation Question From Hell New Job? Make More Sales Speak Without Speakers Notes Work Well with Others Telesales Confidence Workaholism Workplace Bullying   Learning Help Better Adademically Classroom Fascination Clear Your Mind Fear of Debating Learning with Dyslexia Enjoy Learning Be A Better Speller Learning Foreign Languages Learn to Play Music Absorb Dance Steps Quickly Learn Fast Learn Fast from a Pro Memorizing Music Improve Your Acting Train Your Ear Remember Peoples’ Names Improve Retention Return to Education Speed Reading Studying   Motivation and Inspiration Get to Your Potential! Make Ideas Real! Back on the Horse Handling Failure Do Your Best Keep Getting Better Increase Your Energy! Expect More From Life Get Your Drive Back Rediscover Your True Self Build the Future You Want Douglas Bader Inspirational Life Galileo Inspirational Life Helen Keller’s example of determination and self belief Milton Erickson – Against all odds Robert the Bruce – True Grit Sir Richard Burton – Daring and Courage Viktor Frankl – Courage in the face of adversity See that Project Through Achieve Tomorrow Be More Enthusiastic Do That Job Well! No More Excuses Promote More! Get Motivated! Selling Yourself Entrepreneurial Motivation Forgiveness, Not Permission Motivation to Succeed Uplifting Story Go Up a Level! Think Big! Receive Encouragement   Pain Relief Arthritis Relief Managing Pain CRPS Treatment Ease Pain Relieve Fibromyalgia Frozen Shoulder Therapy Hip Comfort Lessen Knee Pain Ease Myofascial Pain Syndrome How to Treat Neuropathic Pain Pain Relief Missing Limb Pain RA Pain Treatment Shingles Pain Relief Temporo-mandibular Joint Pain   Parenting Skills Be Assertive with Kids Cope with Mentally Ill Child Child Challenge Babies Cries Empty Nest Syndrome Motherhood Enjoyment Stop Feeling Guilty about Your Parenting Talking to Teenagers Lost Custody of Your Child? New Baby Dad? Confidence Booster for New Parents Better than your Parents Parents – Be Less Guilty Don’t Smother Your Kids Cope with Your Child’s Addiction Patience Parents! Playful Parent One Parent Family? Special Needs Kids Do Stuff Together as a Family Nervous about Child Don’t Worry – Your Kids are OK!   Personal Development Age Progression Relax Your Inhibitions Be More Centered Embrace Adulthood Prioritize What’s Important You Can Be Your Best Self Improve Your Attitudes Loneliness Brain Power Series Relax with More Create Reality Compassion Stick to a Routine Let Yourself be Human Enjoy Housework You Can Do It! Find Stuff You’ve Lost Discover Your True Self Stop Trying to Over-Control Events Improve Your Home Learn to Love Yourself More Arty Increase Extroversion Overthrowing Learned Helplessness Live By Your Values Living By Yourself Coping with Ambiguity Come Right Back Managing Personal Change Grow! Strength of Personality It’s Your Life! Reinvent Yourself Happy Retirement Enjoy Yourself More Are you a Fixer? Stronger Character Stop Intellectualizing Everything Listen to your Unconscious

Personal Finance Keep Your Money Be More Careful with Money Don’t Undercharge Currency Coolness Embarrassed to be Rich Fear of Being Rich Treat Yourself Responsibly Plan Your Finances Worried About Money? Make Better Investment Decisions Invest Wisely Millionaire Mindset Stop Wanting More Save Money Stop Shopping! Trading Psychology   Personal Fitness Exercise Motivation Booster Regular Gym Attender Increase Muscular Strength Learn to Love Exercise Get Walking!     Personal Productivity Do More Creative Writing Get Creative! Let’s Do It! Do One Thing at a Time Stay Focused Back on Track More Organization Publishing Power Laser-like Focus Overcome Lethargy Overcoming Obstacles Leave Procrastination Behind Persistence Attain Your Goals Read More Books Remember Your Mobile Do More Overcome Laziness Stop Getting in Your Own Way Watch Less TV Complete Your Writing Write Every Day Dissertation – Done! Writer’s Block Lyric Creativity   Personal Skills Get Help from Others Don’t Let Others’ Moods Affect You Intuition Less Materialistic Reduce Passivity Observe More of Life Be More Patient Playful Pack Tolerate Others Better Best Man Do It Daily More Optimism Increase Your Courage Develop Resilience Ignoring a Huge Problem? Show More Flexibility Happy with your Lot Stay Safe with Situational Awareness Be Lucky Personal Strength Calm in Stressful Situations Don’t Expose Secrets Knowing Yourself Do the Right Thing Manly Man Negotiation Skill Overcome Perfectionism Look Better Keep Your Face Poker Straight Improve Attitude Learn Post Hypnotic Suggestion Don’t Succumb to Temptation Emotional Goodbyes Be Positive About Other People Accept Losing with Grace Stop Being Fussy On Your Shoulders Care Less Will Power Booster   Pregnancy and Childbirth Breast feeding Childbirth Hypnosis Baby’s Coming! Cope with the Stress of IVF Miscarriage Emotions Scared of Having a Baby? Get Pregnant Faster Improve Fertility Enjoy Pregnancy Overcome Morning Sickness Glow During Pregnancy More Than Baby Blues? Post-Miscarrying Baby Caesarean Birth Breech Baby Relaxation   Quit Smoking No More Cigarettes How to Quit Vaping   Relationship Help Ending Abusive Relationship Accepting Love Drunk Spouse Married to Aspergers Husband Low-Emotion Spouse Be Romantic Adoption Pain Recover from Sudden Relationship End Stop Blaming Other People Keep Choosing Mr Wrong? Heal Codependence Are You an Alienated Parent? Develop a Deeper Relationship Pick Your Political Battles Believe You Can Meet Someone Closer Emotionally   Stop Adultery Ending Relationships Goodbye to a Friend Help with Estranged Adult Children Family Disagreement Enjoy Family Gatherings Adandonment Issues Commit to Your Relationship Falling in Love Fear of Being Rejected Feel More Attractive Now Your Soulmate Grudge Against Mom and Pop? Stop Loving Someone Getting Over Relationships Divorced? Stop Squeezing Your Relationship Be Yourself inRelationships Secure in Your Relationship How to Deal with a Jealous Partner You CAN Love Again Imperfect Partner? Escape Psychopathic Abuse Happily Single End Jealous Thoughts Recover from Love Addiction Surviving Infidelity His Sexual Past Understanding with Older Parents Revive Your Relationship Relationship with your Mother Marriage Saver Relationship Decision Sibling Rivalry Overcome Divorce Bitterness Stay Faithful Choosing the Wrong Dates? Reading Partner’s Mind? Pushing People Away Relationship Approval Stop Obsessive Snooping Get Over a Past Love Calm Your Communication Trust More Chasing Married Men Love the Right Person   Relaxation Techniques Short Nap Breathe and Relax A Healthy Rest A Warm Place Better Self Hypnosis Beach Scene Relaxation Body Scan Relaxation The Crystal Ball Deep Breathing Technique Learn to go into Hypnosis Forest Walk Relaxation Guided Meditation Harmony with Nature Deep Relaxation Better Visualization Peace Hypnosis Straight into Hypnosis Chill Out During the Day Mind Massage Therapy Be More Hypnotic Meditate with Clarity Stick to Your Meditation Practice Mountains in your Mind Quiet Mind Chill After Work Benefit More from Massage Therapy Stroll and Relax The Four Seasons Get the Hypnosis Habit The Island Holiday Mindset Improve Your Yoga   Self Confidence Approaching Men Confidence with Attractive Women More Self Belief Improve Your Body Image Party Ice Breaker Top Class Confidence Build More Confidence Love to Dance Host Gatherings with Confidence Be a Confident Teacher Confident Dating Fabulous Flirting Tips First Time Working Out? Imposter Syndrome Enjoy Performing Peer Pressure Use Your Body to Show Your Confidence Increase Confidence Small Man Complex Faith in Your Unconscious Confident Memory Booster   Self Esteem Build Self Esteem Respect Yourself You Are Loveable Discover Your Identity Complex Inferiority? Celebrate Yourself End Insecurity Improve Your Self Image Happy with Yourself Self Esteem Like Yourself More Don’t Blame Yourself Why Self Pity! Stop Putting Yourself Down You’re Cleverer Than That You Deserve Better