Author Archives: IRI

Difficult conversations

Psychologist Savannah Ellis, who works with couples dealing with infidelity, says it’s a good idea to write down a plan of action – especially for those feeling uneasy.

“The best advice for those who are not in their logical state of mind is to always to write a step-by-step plan on what to address during the conversation and key actions to resolve the situation,” she says.

Preventing Future Affairs

There are many pitfalls along the path to recovery, and it’s important to deal with them in a straightforward way. The key to overcoming these obstacles is developing honest communication. This is the critical ingredient that determines whether or not trust can be established in the future. By recovering from this experience, you’re prepared to […]

The Five Forms of trust in a Relationship

How do i trust again after affair

There are five different forms of trust in a relationship. Let’s define them and look at how much you trust your partner in each area. The First Form of Trust: Fidelity The first form of trust that most relationships are built on is fidelity. Obviously this is the area with which you are currently struggling […]