Author Archives: IRI
May
What is “secure attachment” and how does not having it create fertile grounds for addictions?
May
Psychologist Savannah Ellis, who works with couples dealing with infidelity, says it’s a good idea to write down a plan of action – especially for those feeling uneasy.
“The best advice for those who are not in their logical state of mind is to always to write a step-by-step plan on what to address during the conversation and key actions to resolve the situation,” she says.
There are many pitfalls along the path to recovery, and it’s important to deal with them in a straightforward way. The key to overcoming these obstacles is developing honest communication. This is the critical ingredient that determines whether or not trust can be established in the future. By recovering from this experience, you’re prepared to […]
May
22 Questions to create a Relationship Happiness Blueprint
May
There are five different forms of trust in a relationship. Let’s define them and look at how much you trust your partner in each area. The First Form of Trust: Fidelity The first form of trust that most relationships are built on is fidelity. Obviously this is the area with which you are currently struggling […]
Overcoming Aversion to Sex The symptoms of aversion to sex are fear of engaging in sex, trying to make the sex act as short as possible, finding that you need to build up your confidence and resolve before sex just to get through it, thinking of excuses to avoid or postpone sex, and feeling ill […]
May
“Love is a force that connects us to every strand of the universe, an unconditional state that characterizes human nature, a form of knowledge that is always there for us if only we can open ourselves to it.” —Emily H. Sell We go through so much of life telling each other ‘little white lies.’ Sometimes […]
May
If and when an unfaithful partner chooses to tell, he or she must decide how. Experts suggest a candid, detailed discussion that steers clear of X-rated minutiae.