Tag Archives: anger management
14
Jun
Jun
[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_position=”top_left” background_repeat=”repeat” background_size=”initial”] Ideally, solving any conflict between your spouse is a simple process. All you have to do is point out the problem, take turns listening to each other and come up with a solution or compromise. Easy, right? But you know from experience that […]
27
Jan
Jan
The way to manage anger is by recognizing it as a valid emotion with a purpose. Next time you are angry, look at it as a form of information that has a message for you.
07
Jan
Jan
Here are 5 simple anger management techniques