Tag Archives: Emotional Freedom

Navigating Domestic Violence and Infidelity: A Survivor’s Guide to Safety and Healing

Surviving domestic abuse

Today, in the IRI Facebook Support Group, a member reached out to share a story of both bravery, where she had moved into her own space to free herself from domestic abuse, but it also shows how difficult it is to leave a domestically violent relationship when your security is on the line. Security meaning […]

4 Ways to Break Up with a Narcissist

relationship killers

In my psychiatric practice I’ve seen how hard it is for my patients to break up with a partner who’s a narcissist. Narcissists can make you fall in love with them so hard that it feels like you’re giving up a part of your heart to leave them. And they use every manipulation in the […]