Tag Archives: therapy

My therapist said I should join a support group

You may already be receiving some guidance from a therapist, but he or she may have suggested that you develop or strengthen your support network. If this is the case, then you have come to the right place. Many people become overwhelmed with relationship problems, carrying around worries on their own, thinking that it may […]

Why 80% of People who could benefit will never see a Therapist

The facts are startling.  Despite being on the scene for close to 150 years, the field of mental health–and psychotherapy in particular–does not, and never has had mass appeal.  Epidemiological studies consistently show, for example, the majority of people who could benefit from seeing a therapist, do not go.  And nowadays, fewer and fewer are […]