Author Archives: IRI

Relationship Recovery Tip: Start a healthier lifestyle….together

For many of us in long term relationships, we tend to trust that our partners will be with us for better or for worse. We would expect that our significant other would tell us if he or she was not attracted with our extra body weight. Unfortunately this is not true. The truth is that […]

The Unreasonable Expectations of Men

In a relationship, a challenge arises as to whether a man’s expectation falls into the reasonable or unreasonable category. Taking time, considering what is being asked and the reason for the expectation forces one to prognosticate the future for themselves and the relationship. Nothing strains a relationship like an unrealistic standard. Let’s look at expectations, […]

Understanding the Five Stages of Grief After a Relationship Break Up

Seasonal Depression: Now’s the Time to Take Action

After any relationship break up you can experience a lot of contradicting feelings and emotions. Sometimes it may feel as if you are riding an emotional roller coaster and unable to get off. What you are experiencing is grief very similar to the death of a loved one. You are grieving for the lost relationship, for what […]

Advice for therapists: Helping Step-Families Survive

Advice for MFT & Prepare Enrich Facilitators: In honor of Step Families day September 16th, we  want to celebrate all kinds of healthy relationships by highlighting the uniqueness of blended families. We have asked the advice of our trusted step-family experts – Tace and Carmen Wieczorek, Trainers and Certified P/E Facilitators, and Ron Deal, co-author of The Smart Stepfamily […]

The 3 most common ways couples emotionally cheat on each other

Emotional Affairs

Emotionally cheating on someone is a real thing! It usually starts with an innocent friendship and without you realizing it grows in to something more intimate. There may not be any sex involved but once you emotionally start connecting with someone else and confiding and sharing things with them you would usually with your partner, […]

How to Save Your Marriage: 4 keys for marriage improvement

black couple

She was 20, he was 25, and they were walking down the aisle with a 7 month baby bump between them. Some people thought they were doomed. Who would have thought that they would end up 5 kids and 18 years later still together? What is it about their partnership that somehow… clicks? Another marriage […]

Infographic: The 7 types of affairs

7 types of affairs infographic The causes of infidelity are complex and varied. Affairs can occur in happy marriages as well as in troubled ones. Here we look at the various affair types and provide a basic treatment strategy for that affair type. The 7 types of affairs Type 1: Accidental Affair AKA: The One […]

Friday 21 July is the peak day for affairs this year

Top 4 Causes For Divorce

Friday 21 July – dubbed Frisky Friday – is the peak day for affairs this year, according to a dating website created a specifically for those seeking illicit sex. This date is the time when most cheaters will be meeting up with their mistresses and lovers behind their partner’s backs. Frisky Friday represents the last […]