A lot of couples find themselves at the edge of their sanity, weary from keeping their marriage afloat. But if there’s one thing that can help them in their uphill struggle towards a better relationship, it’s returning to the reasons they fell in love. The bond that husbands and wives share is often compared to […]
The facts are startling. Despite being on the scene for close to 150 years, the field of mental health–and psychotherapy in particular–does not, and never has had mass appeal. Epidemiological studies consistently show, for example, the majority of people who could benefit from seeing a therapist, do not go. And nowadays, fewer and fewer are […]
The reason why weekly coaching with The Infidelity Recovery Program is imperative, is to support you as a mirror, guide on the side and thought partner on your setbacks and sustain and retain you through your growing edge, process, and progress. Just as a physical trainer will do to push you and challenge you to […]
The way to manage anger is by recognizing it as a valid emotion with a purpose. Next time you are angry, look at it as a form of information that has a message for you.
Questions guide us in all that we do. Some questions we ask to ourselves; some to others. We walk into a room and think or ask, “What’s going on here?” We hear the telephone ring and wonder, “Who’s that?” We see a friend and ask, usually quite automatically, “How are you?” Not every question […]
Jack Kornfield: The Ancient Heart of Forgiveness 59min The renowned teacher and author shares extraordinary stories of forgiveness–and explains how the next story could be yours
The path to forgiveness lies in understanding the reasons why people betray. People are true to themselves, so in that context, there is no betrayal. Betrayal comes from not being authentic to who we really are as individuals, and then not sharing our values with our partner. Forgiveness lies in understanding what each person truly […]
Sometimes, couples feel a relationship growing apart before the end is near. Perhaps there is distance from one side of the relationship, or there is a missed a connection between you and your partner. This can lead to doubts about the relationship itself, and makes people wonder if their partner still loves them. We see […]
It’s never a pleasant situation to discover the one who you trusted with everything has been lying to your face and disrespecting your trust behind your back. There are several different ways to deal with being cheated on such as crying, venting, eating and maybe all of the above….. But…when your spouse walks out that […]
When you look back to the moments that you hurt your partner, it’s common to wish that you could go back in time and do things differently. Sadly, what’s done is done; both of you need to live with the consequences. We’re only human, and it’s in our nature to make mistakes. But how to […]