How to Deal with Depression and Stress After Infidelity

depression after infidelity

So, it’s happened. Words cannot convey the pain you feel after finding out that your significant other has cheated on you; perhaps you thought your marriage was great- perhaps you knew there were some issues that needed to be worked on- regardless of the situation, you didn’t expect this. Infidelity shakes us to our core- […]

He Cheated? Now Lean Into That Pain And Let It Fuel Your Purpose!

Renelle E. Nelson LMFT, and Certified 7-Step Infidelity Specialist, talks live to Sidekick, about healing after betrayal. Renelle answers questions and talks about such topics as: Can you recover from a cheating partner, if he is a habitual cheater? Why you can’t take his cheating as personal What you can do to begin the healing […]

How Your Partner Influences Your Weight Loss

The Couple Who Diets Together   “What should we do for dinner tonight, honey?” Chances are you regularly factor your partner into many of your typical daily activities. The two of you have likely fallen into some lifestyle patterns together, for better or worse. One pattern likely focuses on choices around food consumption, mealtimes, snacking, […]

Infidelity, Separation and Reunion: Couple share their Experience

Marvin (45 years old) and Vicky (40 years old), have been married for 20 years and have 4 children. They decided to share their infidelity experience. Marvin cheated twice and a child was born from his second infidelity. This led to their separation but later on they got back together. All thanks to their collective […]

Forgiveness: The Recipe for a Sound Mind

Forgiveness is the act of setting someone free despite their wrong deeds. This is the first step of overcoming an infidelity. Forgiveness is something that you owe to yourself, regardless of whether the offender deserves it, asks for it or needs it.

Five Steps to Rebuilding your Relationship after an Infidelity

An SMS discovered by chance on a laptop, an email you wouldn’t have read then all of a sudden, everything changes. He has a mistress, she has a lover. The discovery of an extramarital relationship throws the couple into turmoil. Some do get up and separate, others manage to cross the storm and try to rebuild their relationship.

Wrong Attitudes Every Married Couple Should Avoid

Have you ever wondered why a happily married couple suddenly decides to end the relationship? This often happens when some wrong attitudes are welcomed into the relationship. These wrong attitudes negatively affect a spouse and the marital bond. Obviously, being a wife/husband does not automatically mean you would know what to do or not do […]

Moving Forward by Going Through

Moving Forward

Everyone faces challenges when it comes to the dissolution of relationships. Feelings run high. Sensations of loss and instability plague even the most assured individuals. It takes more than a strong will, a blind eye or even a new relationship to help someone get to the healthy place they seek. In order to find what […]

8 Tips for How to Choose a Family Law Attorney during a Divorce

Tips for Selecting the Best Family Law Attorney

When divorce seems to be the ultimate destiny of a crippled marriage, the blame game is of no value then. Why always end up acrimoniously? Though the loss is irrevocable, still there’s much more left to move on. The shattered family, though resented and emotionally chaotic, must seek for some appropriate professional help to get […]

Nine Keys to Living Well after a Separation

“We were so much in love and he was all I ever wanted. He was the best thing that ever happened to me. Unfortunately, I woke up one morning to realize that he’s gone. Yes! Gone so far away. I tried my best to make him stay but the more I tried, the more I […]