Correcting Cognitive Distortions in Low Sexual Desire

Researchers published findings from the largest nationally representative study of sexual and sexual-health behaviors ever conducted. Called the National Survey of Sexual Health and Behavior (NSSHB), it is one of the most comprehensive studies on sexuality in almost two decades. The researchers said they were struck by the variety of ways in which the subjects […]

Infidelity Myths V Facts

Infidelity Myths v facts

Infidelity Facts Following are some of the most common myths or faulty beliefs about extramarital affairs and infidelity. An affair inevitably destroys the marriage. Human beings are naturally monogamous. Monogamy is the norm in our society and most other societies. Society, as a whole, supports monogamy. Men initiate almost all affairs. An affair always means […]

Your relationship is, what you envision it to be

visualize the relationship you want

One of your final exercises in The 7 Step Infidelity Recovery Program is visualizing the relationship you want. You probably have never taken the time to think about the relationship you DO want. What would that LOOK like? What would you do? Where would you go? How would you treat each other? What rituals and traditions would you like to start? Where would you like to travel? You get the point I’m sure.

Another night again I wipe away tears

danger signs in marriage

Another night again I wipe away tears When will the hurt and pain end The Lonliness the sleepless nights The deep sadness knowing he enjoys his new life He purposely destroyed my dreams Leaving me nothing wanting me suffering The heaviness felt within my soul from the man I vowed to always hold His endless […]

The Tower of Remembrance: Forgiveness Exercise

The Tower of Remembrance - Forgiveness

  The Tower of Remembrance Forgiveness Exercise   As an infidelity recovery coach, one of my favorite tools to use with clients is the Tower of Remembrance exercise. Especially coming into summertime where the couple can go down to a lovely beach area, or river, and create a true experience together while releasing past hurts.It […]